Mr. Food Test Kitchen's Hello Taste, Goodbye Guilt! by Mr. Food Test Kitchen

Author:Mr. Food Test Kitchen
Language: eng
Format: epub
Tags: ebook
Publisher: American Diabetes Association
Published: 2013-11-19T05:00:00+00:00

Exchanges/Food Choices, 1-1/2 Fat

Calories 75, Calories from Fat 65, Total Fat 7.0g, Saturated Fat 1.1g, Trans Fat 0.0g, Cholesterol 10mg, Sodium 170mg, Potassium 30mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 1g, Protein 1g, Phosphorus 15mg

Silky Balsamic Dressing

Serves 14, 2 tablespoons per serving

1/3 cup balsamic vinegar

3 tablespoons Dijon mustard

1/4 cup light mayonnaise

1 cup low-fat plain yogurt

2 tablespoons honey

2 tablespoons fresh lemon juice

1 tablespoon dried parsley

1. In a small bowl, whisk together all ingredients until smooth.

2. Serve, or cover and chill until ready to serve.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.